Garmin Instinct E 45mm specifications

All the technical specifications of the Garmin Instinct E 45mm in one place: including a heart rate monitor. Below you will find the full overview, from storage and connectivity to what's in the box, so you can check and weigh up every detail.

Height:45 mm

Weight:48 gr

Width:45 mm

Thickness:14,2 mm

General

• Status:No longer available new
• Announced:6 january 2025
• Available since:15 january 2025
• EAN codes: 0753759339470, 0753759339463

Design type

• Watch:

Controls

• Directional key:
• Touchscreen: Capacitive

Display

• Monochrome display: MiP
• Size: 0.9 inch
• Resolution: 176 x 176 pixels
• Aspect ratio: 1:1
• Pixels Per Inch (PPI): 277
• Screen-to-body ratio: 12.9%

Carrying method

• Strap: Interchangeable, Garmin QuickFit (22 mm)
• Wrist Size: 132-213 mm

Hardware

• Integrated antenna:

Materials

• Dirt and waterproof: 10 ATM
• Rugged casing:

Personal Information Management (PIM)

• Agenda:
• Alarm clock:
• Date and time notation:
• Reminder list:
• Stopwatch & countdown timer:

Available applications

• Calories:
• Garmin Pay:
• Pedometer:

Navigation

• Build-in navigation system:
• Digital Compass:
• Galileo:
• GLONASS:
• GPS receiver:

Build-in memory

• Internal memory:
• Storage: 128 MB

Connections

• Pogo pin:

Connectivity

• ANT+:
• Bluetooth:

Sensors

• Barometer:
• Gesture recognition:
• Gyroscope:
• Heart rate monitor:
• Oxygen saturation (SpO2):
• Thermometer: